Superfood. Have you heard that term before? Superfoods are foods low in calories and high in nutrients, with a variety of health benefits when included in your daily diet. City of Hope has taken the superfood one step further. They are actively doing research on certain superfoods that are showing promise in fighting […]
Roasted Vegetable Salad
Winter means root vegetables…carrots, potatoes, squashes of all kinds, turnips, and parsnips. Roasting root vegetables brings out their sweetness, making them a great side dish. I developed this recipe to be featured on the Family Bites page from Foodbuzz, presented by Newman’s Own. Please visit the site to more family friendly recipes using Newman’s Own […]
