If you haven’t noticed yet, I love simple, fast and easy. Minimum prep time and ingredients but maximum flavor. This Chicken Sausage Three Cheese Italian Style and Penne Frittata is all of the above. What really makes this dish though is the addition of a truly flavorful sausage. Johnsonville Sausages have always been on […]
Roasted Garnet Yam and Bacon Frittata
We are now past the halfway point in our month of eating #unprocessed, and for me it has made a difference. I have lost a lot of bloating, adding up to about 8 pounds! I have not made huge changes, just made more thoughtful choices. I’ll eat a piece of fruit as a snack instead […]
Chicken-Apple Sausage and Red Chard Frittata
I have a confession. A few people already know of my secret shame, but I feel I must now lift the heavy burden that is on my chest. (no I am not referring to my bra size!) I pretend, I deny. . . but I know the truth. And the truth shall set you free. […]