Roasted Garnet Yam and Bacon Frittata

Roasted Garnet Yam and Bacon Frittata | Black Girl Chef's Whites

We are now past the halfway point in our month of eating #unprocessed, and for me it has made a difference. I have lost a lot of bloating, adding up to about 8 pounds! I have not made huge changes, just made more thoughtful choices. I’ll eat a piece of fruit as a snack instead […]

Spiced Roasted Winter Vegetables

  The holidays are fast approaching, and I am gathering my recipes for the Thanksgiving and Christmas feasts.  Thanksgiving is my holiday in the family, and for the past few years I have been introducing new ingredients and styles of cooking to the traditional family recipes. When you are a culinary school graduate you are […]

Summer/Fall Melange:Corn and Sweet Potato Chowder Recipe

Summer has come and gone, and fall is upon us.  I love fall, when the weather gets cool and crisp.  Well, since I am back in Southern California, I’ll use my memories of life in NYC for the temperature.  My neighborhood does have a lot of trees that change color and lose their foliage, so […]