Superfood. Have you heard that term before? Superfoods are foods low in calories and high in nutrients, with a variety of health benefits when included in your daily diet. City of Hope has taken the superfood one step further. They are actively doing research on certain superfoods that are showing promise in fighting […]
Not Ready for Thanksgiving? This Recipe Compilation Is For You!
I bet a few of you are reading this on your smart phone while you push your shopping cart around the store, trying to get your last minute grocery shopping for Thanksgiving done. You know who you are. Well, I’m here to help. I’ve compiled a few links of fabulous, but easy to prepare recipes […]
Share this:
The Black Girl is Back!
Somehow, I have managed to not pull every hair out of my head this past week! Who knew moving a blog from one server to another could be so harrowing? Car accidents are harrowing, not blog migrations. Well, I have come out the other side, and I am a stronger woman for it! (OK, not […]
Share this:
Roasted Kabocha Squash with Pine Nuts and Pomegranate Molasses
Sometimes I think I have planned ahead, but really haven’t. Or maybe I have planned it all out in my head, but forgot to tell my body to actually follow through. Whatever. . . I meet with a group of Los Angeles based food bloggers, and naturally we all bring a fabulous dish to share. […]
Share this:
Spring is Here!|Simple Roasted Asparagus Recipe
I love spring because it means asparagus growing season. Asparagus is my favorite vegetable. I love it simply steamed with a squeeze of fresh lemon juice, chopped in a stir fry or sauteed in butter. I could go on, but suffice it to say I love asparagus just about any way you cook it. When […]
